This is a set of 20 task cards with independent mindfulness activities for students. This resource is intended for teachers who want to introduce mindfulness into their classroom, but are not quite sure where to start or for teachers who already practise mindfulness with their students, but would like them to become more independent with their practise.
The packet includes a Mindfulness 101 info sheet and 20 activities for guiding your students through a mindful activity.
IF YOU ARE LOOKING FOR MINDFULNESS SCRIPTS, CHECK OUT MY MINDFULNESS BUNDLE!
5 WEEKS OF MINDFULNESS BUNDLE
Other mindfulness scripts (sold individually)
Week Two: Mindful Breathing
Week Three: Mindful Visualizations
Week Four: Dealing Mindfully with Anger
Week Five: Dealing Mindfully with Worries