This resource includes 8 fall themed mindfulness activities. These activities will help students learn about what mindfulness is, and how they can practice it. Activities use mindfulness techniques such as guided imagery, thorough reflection, being aware of thoughts and feelings, close observation, and deep breathing. Great for individual, small group and classroom lessons. Each activity includes discussion questions to help guide the activity.
The following activities are included:
-Mindful Acorn Craftivity
Students will create an acorn shaped foldable and answer the 3 prompts about what mindfulness is.
-Trick-Or-Treat Mindfulness Sort
This activity includes 18 trick-or- treating scenarios that students will categorize as either mindful or not mindful. Students will create pockets for each category, cut out the scenario cards, and place in the corresponding pocket. Activity materials come in color and black and white.
-Where I Can Be Mindful File Book
This file book encourages students to identify how they can practice mindfulness in 5 fall settings: trick-or-treating, carving pumpkins, at a football game, raking leaves, and picking apples. File book comes in color and black and white.
- Thanksgiving Food Mindfulness Cards
This activity includes 32 task cards to encourage students to deeply reflect on how they experience various Thanksgiving foods. Students will identify what 8 foods taste like, smell like, feel like and look like. Cards come in color and black and white.
- Nature Walk/ Leaf Observation
These two activities include recording sheets for a nature walk and for a leaf observation. In the nature walk, students will mindfully observe the world around them. For the leaf observation, students will carefully observe a fallen leaf, and record their findings.
- Fall Word Association Accordion Books
Students will look at 6 fall themed words and identify the feelings and thoughts they associate with these words. Students will use accordion books that can be attached into an interactive notebook while practicing this mindfulness technique.
- My Favorite Fall Memory Flap Book
Students will construct a flap book that encourages them to thoroughly reflect on a favorite fall memory. Students will practice mindfulness as they recall as many details as possible about the event and then draw a picture of the memory. These can be attached to an interactive notebook.
- What I Would Notice
Students will consider 8 fall situations, and determine what these situations would be like using their five senses. Once the worksheets are completed, students can use them to play a guessing game.
- Additional Mindfulness Activities
Includes the directions for 6 additional ways to practice mindfulness with your students. Each activity plan includes discussion questions to help guide the activity.
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Please check out my other resources you are sure to love:
---> Fall Social Skills Bundle
---> Mindfulness Activity Pack Summer Themed
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