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Mindfulness Brain Breaks and Yoga Cards

Mindfulness Brain Breaks and Yoga Cards
Mindfulness Brain Breaks and Yoga Cards
Mindfulness Brain Breaks and Yoga Cards
Mindfulness Brain Breaks and Yoga Cards
Mindfulness Brain Breaks and Yoga Cards
Mindfulness Brain Breaks and Yoga Cards
Mindfulness Brain Breaks and Yoga Cards
Mindfulness Brain Breaks and Yoga Cards
Product Description
Mindfulness brain breaks with simple yoga postures, explained in a way kids can understand and access. Use these guided cards as a way to practice mindfulness in the classroom. Use at transition times or when you just need to settle down a bit. You can download a FREE SAMPLE of this resource here.

CONTENTS
12 Brain Breaks Cards
Each card comes in full page size. To create smaller cards, print at 4 per page. Instructions can be printed on the back. Each image also comes in a circular design if you would like to attach them to craft sticks. All of these exercises are meant to be done either at a chair/table, or standing. None of these require floor space, so they can be used with many grade levels.

Treat *yourself* as well! These are amazing if you spend a lot of time texting, at a computer, or simply have tension to release. Your neck and back will thank you!

*****************Please read!*****************
This resource is included in both of the following larger mindfulness resources, so please do not purchase both!
Mindfulness & Feelings
Mindfulness & Bucket Filling BUNDLE


Total Pages
20 pages
Answer Key
N/A
Teaching Duration
Lifelong tool
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$2.00
Digital Download
$2.00
Digital Download
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