Mindful breaks help students practice mindfulness and give them permission to pause, breathe, and take a break in the classroom. In this Mindful Break resource, we provide engaging and calming social emotional learning activities to help your students prepare to learn and focus throughout the school day. You will find everything you need to implement a calm down corner or mindful breaks in your classroom.
This resource contains mindfulness activities that target students' social and emotional learning. The activities are organized into categories that represent each letter of the word BREAK. Each category targets a different aspect of mindfulness. There are 3 types of mindful activities per category. Please download the preview to take a closer look.
Mindful Breathing (B)
•Hands-On Breathing Cards
•File Folder Breathing
Mindful Relaxing (R)
•Calm Down Dough Mats
•Pom Pom Puzzles
•Pattern Block Mosaics
Mindful Energizers (E)
•Stepping Stones Cards
MINDFUL Affirmations (A)
MINDFUL “Keep Going” (K)
•Grouping Game Cards
We also offer an additional Mindful Affirmations bundle that supplements this resource perfectly!
If your teaching focuses on mindfulness and social emotional learning then we know you will also love our Student Led Morning Meeting, Mindfulness in the Classroom, Classroom Engagement Strategies, Shout-Outs, and/or our Morning Greeting Signs.
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For helpful tips, hints, and classroom strategies check out our blog!