Mindfulness Coloring Pages

Mindfulness Coloring Pages
Mindfulness Coloring Pages
Mindfulness Coloring Pages
Mindfulness Coloring Pages
Mindfulness Coloring Pages
Mindfulness Coloring Pages
Mindfulness Coloring Pages
Mindfulness Coloring Pages
Product Rating
4.0
1 Rating
File Type

Compressed Zip File

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21 MB|25 pages
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Product Description

MINDFULNESS is a way of life. Many school districts (including my own) have adopted mindfulness as a powerful tool and approach to combat toxic stress. Research has shown that a mindful mindset can help students become less anxious and more confident in the face of adversity. 

The Mindfulness Coloring Pages are great tools for engaging students in cultivating a mindful mindset. Coloring reduces stress and anxiety because it enables students to focus on the present moment.

Ways to Use the Mindfulness Coloring Pages:

  • As early-finishers or do-nows
  • After recess or any other high-energy activity
  • In a Self-Regulation session
  • Display the completed pages on a bulletin board
  • Add them to an interactive notebook for frequent reference
  • Create a "My Mindfulness Coloring Book" using the covers that are included

BONUS: A MINDFULNESS booklist to be used as read alouds, for literature circles, in immersion studies, during Think-Alouds, or as an introduction to MINDFULNESS.

This Product Includes:

♥ 12 Mindfulness Coloring Pages

♥ 2 Different My Mindfulness Coloring Book Covers (Both come in full color and B/W)

♥ a “MINDFULNESS” banner pennant header

♥ A 1-page Mindfulness Booklist

12 MINDFULNESS Quotes Included in This Product:

• Approach everyday things with curiosity – and savor them. - Dr. Elisha Goldstein

• When stressed out…or in doubt…look within. – Francois Lange

• Feelings are just visitors, just let them come and go. – Mooji

• You cannot stop the sea. You cannot stop the waves, but you can learn how to surf on them. – Eline Snel

• Wherever you are, be all there. – Jim Elliot

• It’s a nice feeling to just be. – Pema Chodron

• The body benefits from movement, and the mind benefits from stillness. – Sakyong Mipham

• May I quiet my words & listen. May I calm my thoughts & be. – Mary Davis

• I listen to my body. I show kindness to myself.

• Don’t let yesterday take up too much of today. – Will Rogers

• Appreciate everything, even the ordinary. Especially the ordinary. – Pema Chodron

• The more present you are, the less you miss. – Eline Snel

This product is also available as posters, banners, bookmarks, and sticky-notes. Click here to see more.

Rating after downloading is deeply appreciated.

Yours in Literacy,

Sheila ☺

Total Pages
25 pages
Answer Key
Does not apply
Teaching Duration
N/A
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$3.00
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