The Mindfulness Coping Skills Game includes 54 mindful and emotionally regulating strategies from The MINDUP Curriculum® to encourage healthy methods of managing stress.
Once printed in Power Point, the coping skills labels fit the wood blocks of the game Jenga®. The participants play Jenga® according to the game rules with the goal of practicing and discussing mindfulness strategies after the wooden pieces are pulled from the stack.
This game can be played by itself, for brain breaks, or it can be used simultaneously with other therapeutic activities that bring on strong emotions. For example, grief processing, students can take a brain break to pull a few mindful wooden pieces. Great for relieving present stress and proactive skills based practice.
Bonus: You can edit the labels and add personalized strategies before you print in Power Point.
For a neutral colored version of the same mindfulness recommendations check out Mindfulness Labels Neutral Colors
You may find Jenga® games for sale in your local retail and toy and game stores or online at Amazon or the websites of Hasbro, Target, Toys-R-Us, Walmart, K-Mart, and others.
JENGA® is a registered trademark of Pokonobe Associates. All rights reserved.TM & ®denote US Trademarks.