Mindfulness Dog Breaths: 24 Breathing Techniques

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30 pages
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Practice living in the moment like happy dogs do with these 24 mindfulness breathing prompts.

Breathing strategies help decrease hyperactivity, anxiety, and physiological stress, while also improving attention, focus, and calm. A helpful tool for classroom and group management and children with special needs, such as Autism, ADHD, and Anxiety.

Optional: Laminator

Option 1: Use as a group or individual craft.

Option 2: Make it yourself and use as a poster to display in a calm down corner, play therapy office, classroom, or child’s bedroom.

DIRECTIONS: Once the craft is assembled, use anytime for…
-brain breaks with transitions
-regular morning or afternoon routines
-introducing coping strategies
-immediate intervention in helping children calm down

NOTE: Cards may have to be read for non readers. Some breathing techniques include laying down.

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Copyright © Mental Fills. All rights reserved by author. This product is to be used by the original downloader only. Copying for more than one user is prohibited. This product may not be distributed or displayed digitally for public view. Failure to comply is a copyright infringement and a violation of the Digital Millennium Copyright Act (DMCA). Clipart and elements found in this PDF are copyrighted and cannot be extracted and used outside of this file without permission or license. See product file for clip-art and font credits.
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30 pages
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