What can I use these “Mindfulness Grounding Technique” cards for?
-Read them to students and have them write each one down. Students memorize things better when they use their motor skills because of a thing called “Muscle Memory”.
-Have students take turns reading each one and talk about whether they think it would be a useful tool for them.
-Put these examples into one of your PowerPoint presentations, a newsletter home to parents, or a flier to handout to students in a group meeting.
-Print these on bright solid paper, cut out, attach to an “O” ring, and keep them in your office to use on students when they are having a panic attack.
-Have students in your group counseling, or classroom lessons, try each of these techniques.
► What is included in this product?
⭐ 16 Mindfulness Grounding Technique cards
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