Mindfulness & Growth Mindset Interactive Notebook

Mindfulness & Growth Mindset Interactive Notebook
Mindfulness & Growth Mindset Interactive Notebook
Mindfulness & Growth Mindset Interactive Notebook
Mindfulness & Growth Mindset Interactive Notebook
Mindfulness & Growth Mindset Interactive Notebook
Mindfulness & Growth Mindset Interactive Notebook
Mindfulness & Growth Mindset Interactive Notebook
Mindfulness & Growth Mindset Interactive Notebook
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40 MB|158 pages
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Product Description
There is so much research supporting the benefits of mindfulness and growth mindset in the classroom. I have gotten hooked on it and have been implementing it with my students. I couldn't have imagined how much they would love it, as well as the impact it would have on their character, confidence, work ethic, and so much more. This is a tool to help shape mindful learners with a growth mindset.

This would be a great tool in the classroom or for counselors and health teachers!

It teaches students what mindfulness and growth mindset are through a variety of activities.

Here is a Table of Contents with exactly what you will get in this product!

What is Mindfulness?
What is Growth Mindset?

Breathing exercises:
Take 5
Hot chocolate
Square
Rainbow
To Infinity & Beyond


Mindfulness themes:
Acceptance
An open mind
Appreciation
Compassion
Kindness
Motivation
Patience


Mindfulness Skills:
Focusing
Quieting
Seeing & reframing
Caring & Connecting


Mindfulness exercises:
Let it Go
Floating on a Cloud
5-4-3-2-1
Positive affirmations
Kiss your brain

Mindful Coloring:
If At First You Don’t Succeed…
Just Keep Swimming
The More You Use Your Brain…
There are No Failures…
If You Never Try…
Mistakes are Proof…


Growth Mindset:
Fixed Mindset
Growth Mindset
What’s My Mindset?
Change My Language
Building Character


Read Aloud Activities:
The Dot
Ish
The girl who Never Made Mistakes
What do you do with an idea?
What do you do with a problem?
Mindful monkey, happy panda
Thanks for the feedback.. I think

Yoga:
Downward Dog Pose
Upward Facing Dog Pose
Tree Pose
Salutation Seal
Boat Pose



**NOTE** I am still working on creating photo examples for each page, to make assembly easier! I wanted to go ahead and get it posted, but will be continuing to add more photos to the product. If you purchase, you will get all of these updates for free!

Thank you for viewing my product.
PLEASE leave feedback, I am always looking to improve my products :)

Namaste :)
Total Pages
158 pages
Answer Key
N/A
Teaching Duration
N/A
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