Mindfulness Journal

Mindfulness Journal
Mindfulness Journal
Mindfulness Journal
Mindfulness Journal
Mindfulness Journal
Mindfulness Journal
Mindfulness Journal
Mindfulness Journal
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PDF (Acrobat) Document File

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56 MB|50 pages
Product Description
Experience small, beautiful moments of mindfulness every day in your classroom with this fun and engaging resource! Introduce students to mindful journaling and incorporate mindfulness techniques into your daily classroom routines with these no-prep, ready to go printables!

The benefits of integrating mindfulness into the curriculum are being well documented around the world, with positive outcomes being witnessed in student behavior, academic progress and general wellbeing.

Children are experiencing stress from young ages and becoming significantly disconnected from themselves and each other, which has the potential to have lifelong impacts on mental and physical health. Mindfulness has been identified as a key tool that educators can use to help students manage their emotions and develop deeper connections with themselves, other people and the world around them. Mindful practice has the power to engage adults and children alike in an increased state of mental awareness, which is having remarkable impacts on personal health and wellbeing.

I created this product as a way to help you integrate mindfulness into your classroom in a fun and engaging way that your students will love! You will receive the following resources in this download:

Mindfulness Journal Prompts
One method of experiencing mindfulness is through journaling. Within this resource you will find a wide range of ready-to-print journal prompt templates that encourage students to reflect on their feelings, emotions and daily practices. Elements of growth mindset are also included to challenge students to reflect on their ‘inner dialogue’ and how they approach challenging situations.

Mindfulness Routines
A range of mindfulness routines that can be easily integrated into your daily classroom activities are also included. These routines only require a few minutes of the day to complete and help students to develop a deeper connection with their inner self.

Mindfulness Quote Cards
Fun quote cards that can be used to promote and encourage mindfulness in your classroom. Students may wish to decorate these and use within their journals, or display around the classroom as ‘reminders’ to stop, breath and enjoy the present moment!

Please click on the ‘Preview’ button to see all the pages that are included in this product!

I hope this resource helps you and your students to experience small, beautiful
moments of mindfulness every day!

♥ Thank you for downloading! ♥

If you enjoyed using this resource with your students I would love to hear from you! By rating this resource and leaving feedback you will earn yourself TpT credits that can be used to pay for future purchases!

Have any questions? Please do not hesitate to contact me via the Q&A Tab or email me at katie.walker1411@gmail.com
Total Pages
50 pages
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