Mindfulness Journal for Students | Mandala | 25 Positive Behavior Traits | SEL

Sarah Anne
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  • PDF
27 pages
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Sarah Anne


This Mindfulness journal for your students to promote calm and reduce anxiety in your classroom. This is a terrific bell ringer activity or print and go activity for students who are struggling with anxiety or feeling uneasy in the classroom. Each page reflects on one of 25 positive character traits, with a quote and definition for your students to ponder while they find calm in coloring the mandala.

This activity is one journal within a broader Character Education unit. Character Education is the foundation of creating a positive behavior learning environment and developing social emotional skills in the elementary, middle school and high school classroom. Positive character traits are fundamental in promoting a positive classroom environment. This social emotional learning activity will support a positive behavior management plan in your classroom community. Your classroom management will be more manageable if you build a culture of respect, tolerance and positive behaviors. This social emotional learning activity will help develop the social skills of your students and promote collaboration and positive communication within your class.

25 Traits included:

1. Show Respect

2. Be Kind

3. Have Gratitude

4. Show Determination

5. Grow Resilience

6. Show Perseverance

7. Show Compassion

8. Show Forgiveness

9. Be Honest

10. Show Generosity

11. Be Courageous

12. Have Integrity

13. Show Patience

14. Be Fair

15. Be Curious

16. Be Trustworthy

17. Be Polite

18. Show Self -Control

19. Be Optimistic

20. Show Humor

21. Be Humble

22. Show Enthusiasm

23. Be Creative

24. Be Tolerant

25. Be Loyal

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Good luck with your school year :)

Sarah Anne

Total Pages
27 pages
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