Mindfulness Lesson and Practice

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PDF (440 KB|7 pages)
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Description

Mindfulness lesson for grades 7-9. This lesson will give a definition of mindfulness and info-graphics of the benefits as well as multiple mindfulness practices that are suitable for grades 7-9.

All materials, including video links, are included.

Total Pages
7 pages
Answer Key
N/A
Teaching Duration
45 minutes
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