Mindfulness Lessons and Activities Bundle | Calming Social Emotional Learning

Rated 4.91 out of 5, based on 141 reviews
141 Ratings
Pathway 2 Success
64.1k Followers
Resource Type
Formats Included
  • Zip
  • Google Apps™
Pages
400+ pages (plus digital)
$65.00
Bundle
List Price:
$86.00
You Save:
$21.00
$65.00
Bundle
List Price:
$86.00
You Save:
$21.00
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Pathway 2 Success
64.1k Followers
Includes Google Apps™
This bundle contains one or more resources with Google apps (e.g. docs, slides, etc.).
Also included in
  1. Help kids and young adults utilize coping strategies, or coping skills, and mindfulness to manage stress and challenging emotions including anger, anxiety, depression, restlessness, and more. Resources in this bundle include over 570 pages focused on teaching and practicing coping strategies and min
    Price $150.00Original Price $203.00Save $53.00

Description

Practice mindfulness, calm, and self-regulation with this huge set of activities and lessons! Mindfulness can help kids and young adults by promoting self-regulation skills, strengthening attention, improving emotional control, and creating a sense of calm. This bundle is filled with mindfulness materials that include activities, task cards, journals, posters, and more. The lessons and mindfulness activities include listening to music, coloring, making crafts, and much more for an engaging learning experience.

Teaching and Practicing Mindfulness

Mindfulness means being present in the moment with your thoughts and feelings without making judgements. It is being aware of what is happening but not being overwhelmed. Research has shown many positive outcomes when you practice mindfulness. It gives the opportunity to work on a number of social-emotional skills, including self-regulation, self-awareness, gratitude, attention, and more.

Save Over 20% With the Bundle!

Save over 20% by buying this bundle instead of the products individually. In this set, you will get:

  • Mindfulness Activities - Lessons and activities to teach mindfulness in an engaging and explicit way, including listening to music, coloring, making crafts, and much more.

  • Mindfulness Journal for the Year - Integrate mindfulness and writing with a yearlong journal. This mindful journal provides practice with mindfulness, self-awareness, coping strategies, positive self-talk, self-love, and much more.

  • Mindful Breathing Cards - Use these 40 unique cards to practice mindful breathing on a regular basis. Students love the meaningful activities, such as "cool off the pizza" and "marching band breathing." Practice once or use again and again.

  • Mindfulness Scavenger Hunts - Have students put their mindful skills to the test with indoor and outdoor scavenger hunts! Learners will use their senses to find items around them.

  • Mindfulness for Elementary Learners - More mindfulness lessons and activities with lots of hands-on practice, crafts, and strategies to try again and again.

  • Mindfulness ABCs Posters and Cards - Posters and mindful activities for every letter of the alphabet. These activities include airplane breathing, blow the bubbles, color the room, dandelion breathing, and much more.

  • Mindfulness Fortune Tellers - Use these hands-on crafts to practice skills for being mindful, breathing, using positive affirmations, and using sensory observations. Students can make their own or use the pre-made fortune tellers available.

AND MORE! Please see the preview for all the mindfulness resources you will get!

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Disclaimer: These resources and materials are for supplementary support/education purposes and not intended as a replacement for counseling, education, or other necessary supports. Educators, parents, counselors, and others who utilize these materials are encouraged to seek out additional support, as needed.

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Total Pages
400+ pages (plus digital)
Answer Key
N/A
Teaching Duration
Other
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