Mindfulness Lessons and Activities Bundle | Calming Social Emotional Learning

Rated 4.92 out of 5, based on 140 reviews
140 Ratings
Pathway 2 Success
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  • Google Apps™
400+ pages (plus digital)
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Includes Google Apps™
This bundle contains one or more resources with Google apps (e.g. docs, slides, etc.).
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  1. Help kids and young adults utilize coping strategies, or coping skills, and mindfulness to manage stress and challenging emotions including anger, anxiety, depression, restlessness, and more. Resources in this bundle include over 570 pages focused on teaching and practicing coping strategies and min
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Practice mindfulness, calm, and self-regulation with this huge bundle! Mindfulness can help kids and young adults by promiting happiness, attention, and emotional control. Materials include activities, task cards, journals, posters, and more. The lessons and mindfulness activities include listening to music, coloring, making crafts, and much more for an engaging learning experience.

Mindfulness means being present in the moment with your thoughts and feelings without making judgements. It is being aware of what is happening but not being overwhelmed. These mindfulness techniques include activities, crafts, task cards, and more.

Why Teach Mindfulness

Research has shown many positive outcomes when you practice mindfulness. People of all ages and abilities can practice.

SAVE Over 20% With the Bundle!

Save over 20% by buying this bundle instead of the products individually.

The bundle includes:

{ Mindfulness Activities }

Mindfulness activities include listening to music, coloring, making crafts, and much more. Activities are specifically tailored to kids and young adults.

{ Mindfulness Journal for the Year }

A complete yearlong journal with interactive, fun, and meaningful journal activities for learners.

{ Mindfulness Task Cards for Brain Breaks and Relaxation }

Mindfulness brain breaks can help kids regain focus, inner calm, happiness, and promote a positive classroom climate. Cards include 24 unique guided activities in both color and black/white for easy printing.

{ Mindfulness for Little Learners }

Help kids practice mindfulness to help promote happiness, attention, and emotional control. Activities including breathing exercises (like dragon breathing and cool off the pizza), coloring, practicing yoga, listening to music, using senses, and guided relaxations. Activities are specifically tailored to younger learners to be fun, hands-on, and active!

{ Mindfulness Posters }

These mindfulness posters focus on giving steps for mindfulness activities and positive sayings to promote positive mental health and mindfulness.

{ Relaxation Task Cards }

These relaxation task cards help students learn and practice strategies to help them feel more calm and relaxed. These strategies help with anxiety, depression, anger, and more. Some of the strategies focus on yoga techniques and postures, while others focus on visualizing, and even being a little silly.



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Disclaimer: These resources and materials are for supplementary support/education purposes and not intended as a replacement for counseling, education, or other necessary supports. Educators, parents, counselors, and others who utilize these materials are encouraged to seek out additional support, as needed.


Total Pages
400+ pages (plus digital)
Answer Key
Teaching Duration
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