Mindfulness Morning Work Interactive SEL NotebookBUNDLE

The Write Stuff
Grade Levels
2nd - 5th, Homeschool
Formats Included
  • Zip
  • Google Apps™
  • Microsoft OneDrive
65 pages
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Includes Google Apps™
The Teacher-Author indicated this resource includes assets from Google Workspace (e.g. docs, slides, etc.).

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Mindfulness activities help kids to become more happy, resilient and independent. Use these easy-to-follow lessons to help guide students through self awareness, self regulation, social and emotional learning, growth mindset, and goal setting in a fun and engaging way. Perfect for distance learning.

This interactive mindfulness notebook with growth mindset is a research based and classroom tested resource on developing mindfulness. It is a good fit for 2nd-5th grade students, school counsellors, special education teachers, and child care workers.

Great for morning work!

Each notebook page is guided by a detailed lesson plan. Students complete these lessons in their notebooks with the coordinating printable. Kids love reflecting on their social and emotional learning and this is a fun and interactive way to do it!

Now including a digital version! The Digital ONLY version is available here.

This resource can be used in Google™ or OneDrive/Teams/Powerpoint. You will be given instructions with a link where you will make a copy of it into your Google™ account or adapt it for OneDrive where you can then share it with students to use on their own devices.

** Newly UPDATED** - April 2020 with new fonts, new lessons and children's book suggestions.

Included in this set:

What is Mindfulness?

Knowing Myself

Recognizing my Feelings

Recognizing Others' Feelings

Being Aware of Others'

5 Senses Fun

Regulating Myself

My Own Brain Breaks

Growth Mindset: fixed mindset and growth mindset

Character Traits




Looking out the Window

Problem Solving

Connectedness to the Living World

My Growth Goals

This SEL resource can be used at school or at home and is easy to implement. Kids really enjoy using this and find it fun to self reflect and learn about how they can be in charge of their emotions.

This set is also a part of a BIG year long social and emotional learning bundle:

Mindfulness and Growth Mindset Big Bundle

Buy it in a BUNDLE here:

Interactive Mindful Notebook BUNDLE (#1 Mindfulness #2 Diversity)

Interactive Mindful Notebook BUNDLE (with Christmas)


This set is for one classroom use only. If you would like to use this in more than one classroom, please go to your purchases and get another license.

If you have any questions or you would like to buy a SITE LICENSE for your school or district, please contact me at youhavethewritestuff@gmail.com

See a detailed blog post on what the paper notebook looks like inside:

Interactive Mindful Notebooks for the Classroom

The digital version covers the same concepts but some of the images are different to be digital friendly.

This resource complements the core competencies for British Columbia.

You might also like:

Interactive Mindful Notebook For Diversity

Mindful Brains, Mindful Hearts

Mindful Bodies, Mindful Learning

Brain Task Cards

Genius Hour Interactive Notebook

Writing Through the Year Mega Pack

Hooked on Writing Primary Writing Program


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Total Pages
65 pages
Answer Key
Teaching Duration
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to see state-specific standards (only available in the US).
Prepare for and participate effectively in a range of conversations and collaborations with diverse partners, building on others’ ideas and expressing their own clearly and persuasively.
Write routinely over extended time frames (time for research, reflection, and revision) and shorter time frames (a single sitting or a day or two) for a range of tasks, purposes, and audiences.
Write arguments to support claims in an analysis of substantive topics or texts, using valid reasoning and relevant and sufficient evidence.


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