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Mindfulness~ Part One: How we treat others

Mindfulness~ Part One: How we treat others
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1 MB|10 pages
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Product Description
This lesson is a 5 part lesson plan that breaks down the Yamas ( values) that teach children AND adults how to treat others). The class can be taught in a traditional classroom setting, a yoga studio, or incorporated at home for family discussion. NO YOGA EXPERIENCE REQUIRED. :)
There will be two more in this series, one on the Niyamas ( how we treat ourselves) and another on Stress Management and Mindfulness in our day to day life.
All you will need is a whiteboard, index cards, and colored pencils. Any movement in the lessons can be done at or around a desk.
Total Pages
10 pages
Answer Key
Does not apply
Teaching Duration
Lifelong tool
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