Mindfulness Poster

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Mindfulness Poster. The mindfulness poster illustrates that when we are bullied, harassed, yelled at, angry, teased and more we use mindfulness by taking 3 breathes before we say or do anything. The poster reminds us to respond to difficult daily situations rather than react in ways we regret or add distress to our lives. The poster shows us that mindfulness is like having a mindfulness umbrella over our lives moment by moment by moment .........
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Mindfulness Poster
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