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This is a mindfulness poster for your classroom or school. The message of this quote is to remind students and educators to try to choose their "Bliss" over their "Burdens" throughout their day! Gratitude can have the power to change atmosphere into positive energy if all practiced it more often. Practicing GRATITUDE for the little things that are going "right" can really change the energy and atmosphere of anyone's day. It can help us all CHOOSE to change our day for the better and quickly. This quote is a reminder for all that can be taught through the practice of MINDFULNESS.