Mindfulness has been proven to help promote self-awareness and emotional regulation in students. This product is a set of 8 colorful posters with a mindfulness quote on each page. In addition, I have added a classroom set of bookmarks that contain all 8 quotes.
“The present moment is filled with joy and happiness. If you pay attention, you will see it.”
“Breath is the finest gift of nature. Be grateful for this wonderful gift.”
“Walk as if you are kissing the Earth with your feet.”
“Every day we are born again. What we do today is what matters most.”
“Every day may not be good, but there is something good in every day.”
“Notice the beauty in everything your eyes see.”
“All we have is this current moment in time. Make it worth-while.”
“Stillness and silence are the pathways to inner peace.”
24 bookmarks with these quotes are also included.
If you enjoyed these mindfulness posters, check out other educational items in my store.