Teaching the concept of mindfulness and the practice of mindfulness meditation in the classroom is a scientifically-proven strategy for fostering calmer, happier students and decreasing behavioral issues. Mindfulness is the practice of focusing on and finding greater joy in the present moment and is endorsed for classroom use by many reputable universities and other organizations. This product features 34 beautifully designed posters that define the concept of mindfulness, remind students how to be mindful under stress, and provide inspiring mindfulness quotes that are perfect for journaling about, discussing as a class, and reflecting on. Check out the preview file for more sample posters contained in this set!
Here is a helpful video for you to understand how and why mindfulness should be used in schools: https://www.youtube.com/watch?v=-yJPcdiLEkI
What you get:
-Teacher's notes on mindfulness and how to implement mindfulness practice in your classroom
-Two versions of posters that define mindfulness
-One set of posters for reminding students how to mindfully manage stress
-Four versions of my "Say, "Hello," and let it go..." mantra poster
-Fifteen of my favorite mindfulness quote posters
Mindfulness quotes included:
-Mindfulness isn't difficult. We just need to remember to do it.
-You cannot control the results, only your actions.
-What you practice grows stronger.
-Our life is shaped by our mind, for we become what we think.
-Don't believe everything you think. Thoughts are just that - thoughts.
-That's life: starting over, one breath at a time.
-How you look at it is pretty much how you'll see it.
-What would it be like if I could accept life - accept this moment - exactly as it is?
-Each morning we are born again. What we do today is what matters most.
-The stiller you are the calmer life is.
-Every experience, no matter how bad it seems, holds within it a blessing of some kind. The goal is to find it.
-Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.
-A few simple tips for life: feet on the ground, head to the skies, heart open... quiet mind.
-Peace comes from within. Do not seek it without.
-Nothing is forever except change.
Feedback on all downloads is appreciated.
This product is © Mrs. Gauthier's Creation Station, 2017. It is intended for use by the original downloader and should not be distributed to others without the purchase of additional product licenses.