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Mindfulness - Practices for Children

Mindfulness - Practices for Children
Mindfulness - Practices for Children
Mindfulness - Practices for Children
Mindfulness - Practices for Children
Mindfulness - Practices for Children
Mindfulness - Practices for Children
Mindfulness - Practices for Children
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Product Description
Minlnessdfulness Activities
What's included:

You have a collection of basic mindfulness activities to get you started. All clearly explained. From EYFS to KS2.

- Mind In A Jar
- Inviting The Bell
- Noticing: In Breath & Out Breath
- Counting The Breath
- Body Scan
- Sun In The Centre
- Mindful Eating
- Mindful Walking
- Random Acts Of Kindness
-A selection of pictures to use when talking and practicing the art of mindfu

What is mindfulness?

Mindfulness is concentrating on what is at the forefront of your mind, in the present moment, with insight & compassion. Mindfulness practices are often intentional and systemic ways of developing a compassionate and insightful presence to an activity.
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