This is a set of 5 scripts that all focus on Mindful breathing. This resource is intended for teachers who want to introduce mindfulness into their classroom, but are not quite sure where to start.
The packet includes a Mindfulness 101 info sheet and 5 scripts for guiding your students through a mindfulness mediation. Each script lasts 3-5 minutes, so it will work for all grade levels.
This is week 2 of a 5 week plan.
TO BUY ALL MINDFULNESS SCRIPTS AT A 20% DISCOUNT, CHECK OUT THE MINDFULNESS BUNDLE:
5 Weeks of Mindfulness BUNDLE
Other mindfulness scripts (sold individually)
Week One: Mindful Listening
Week Three: Mindful Visualizations
Week Four: Dealing Mindfully with Anger
Week Five: Dealing Mindfully with Worries