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- Bundle includes all of Mental Fills' Anxiety and Depression products to include worksheets, handouts, crafts, and games for diverse ages. Future Anxiety and Depression CBT resources will be added to this product for buyers to download for free.Please note, by purchasing this product you are not eli$75.60$83.50Save $7.90
These mindfulness wheels incorporate progressive muscle relaxation and guided imagery, which are proven strategies to combat anxiety and stress. The wheels help prompt regular practice to enable relaxing your body, your mind, and your world.
Once the wheel is pieced together, children are able to independently take themselves on a brief visualization tour of a happy and calm place. The mindfulness wheels may be used in the classroom, at home, in counseling sessions, or in your calm down corners for both anxiety and stress management, as well as distress tolerance and emotion regulation.
1 Progressive muscle relaxation wheel/spinner.
1 Guided imagery wheel/spinner
Wheels also include color friendly and a blank one for personalizing.
For additional products that address CBT and Depression, save 20% on the Anxiety and Depression BUNDLE.
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