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Mindfulness Worksheets BUNDLE

Mindfulness Worksheets BUNDLE
Mindfulness Worksheets BUNDLE
Mindfulness Worksheets BUNDLE
Mindfulness Worksheets BUNDLE
Mindfulness Worksheets BUNDLE
Mindfulness Worksheets BUNDLE
Product Description
Designed for educators who are teaching mindfulness to middle or high school students, these worksheets keep students focused and allow them to thoughtfully reflect on each lesson. In my own experience teaching mindfulness to high schoolers, I found that some students needed a little more structure to keep them focused on the mindfulness lessons. I designed these worksheets to keep the students engaged during the lessons, and I have found myself quite moved and inspired at the honesty in which they express themselves in the questions and the reflection.

Each worksheet in this series includes a lesson, followed by a prompt called “Let’s Practice,” which cues student and teacher that it is time to do mindfulness practice. Following the practice, the students are directed to write a reflection from what they learned from the day’s lesson and mindfulness practice. Lastly, the students are given a challenge from the lesson to take into their week.

What's Included:

Acceptance Worksheet
Body Scan Worksheet (Free)
Cell Phone Worksheet and Script
Critical Self-talk Worksheet and Script
Gratitude Worksheet
My Brain Before and After Worksheet
Response vs. Reaction Worksheet and PPT
Sending Kind Thoughts Worksheet (Free)
This Stinks Worksheet
Where Are My Thoughts Going? Worksheet
Your Brain Worksheet and PPT
Editable schedule with suggested order of lessons

There are 11 worksheet lessons included, but I make this a 12 lesson unit by including one lesson called "Mindfulness on the Quicks" in which we practice mindfulness without a worksheet (so the students know they can do this without a worksheet). This lesson title is included on the editable schedule, but there is no worksheet for this one as it is the teacher's choice.

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Total Pages
43 pages
Answer Key
N/A
Teaching Duration
2 months
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$8.00
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$17.25
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Schoolmarms

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$8.00
Digital Download
List Price:
$17.25
You Save:
$9.25
Add one to cart
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