Mindfulness and Feelings Unit

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89.72 MB   |   88 pages

PRODUCT DESCRIPTION

Mindfulness activities for your classroom! Use at the beginning of the school year or when you feel you need to re-center your classroom.

CONTENTS
Feelings and Nonviolent Communication (21 pages)
Feelings Overview (2 pages)
Feelings flip-flap page (2 pages)
Feelings Weather Report (4 pages)
All About Feelings (or All About Emotions) book/writing activity (6 pages)
Words that Describe Feelings and Emotions (1 page)
How do you think they feel? (2 pages)
Feelings Frogs (6 pages)
Sticky Situations (5 pages)

Mindfulness (19 pages)
Mindfulness jar (1 page)
I can be MINDFUL (2 pages): Writing activity to explore ways to be mindful in different situations.
Mindfulness acrostic templage (1 page)
Eating with Mindfulness (6 pages)
Mindfulness Spirals (1 page)
Ray of Sunshine (1 page)
“I care about” activity (2 pages)
Mindfulness exercise, remembering objects recording sheet (1 page)
What I Can See in My Apple (1 page)
Mindfulness slips (1 page)

Posters (9 pages)
Feelings and inspirational quotes.

Brain Breaks (20 pages)

Mindful Manta Cards
Use while practicing breathing exercises or as reminders to stay present and mindful.
Includes 12 brain breaks cards.

************************PLEASE READ*********************************
This unit is included in my Mindfulness Matters and More MEGA Bundle so please do not purchase both. The mega bundle includes this unit as well as my Bucket Fillers unit.
***********************************************************************
Total Pages
88
Answer Key
N/A
Teaching Duration
Lifelong Tool

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Mindfulness and Feelings Unit
Mindfulness and Feelings Unit
Mindfulness and Feelings Unit
Mindfulness and Feelings Unit
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