Mindfulness for Focus and Attention

Mindfulness for Focus and Attention
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Mindfulness for Focus and Attention
Mindfulness for Focus and Attentionplay
Mindfulness for Focus and Attention
Mindfulness for Focus and Attention
Mindfulness for Focus and Attention
Mindfulness for Focus and Attention
Mindfulness for Focus and Attention
Mindfulness for Focus and Attention
Mindfulness for Focus and Attention
Grade Levels
Product Rating
4.0
3 Ratings
File Type

Compressed Zip File

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13 MB|9 pages
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Product Description

Teach students mindfulness to improve their focus and attention skills with these guided meditations. Mindfulness exercises with guided visualizations and imagery are great for helping students focus before starting their school day. The meditations include body scanning, progressive muscle relaxation, and awareness exercises to help students improve their focus and attention skills.These mindfulness exercises can be used with an entire class, with a small group, or individually. They are perfect for school counseling and special education students as well. Students can listen to the audio mp3 version or you can read aloud the mindfulness scripts to them.

Includes:

- 3 guided meditation MP3 audio clips

- 3 guided meditation scripts

- debriefing questions

Listen to an excerpt of the audio here!

Need more FOCUS and ATTENTION resources? Check out this guidance lesson!

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Total Pages
9 pages
Answer Key
N/A
Teaching Duration
N/A
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$5.00
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