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The Minimalist Positivity Workbook reflects its name exactly: it is a simply designed workbook utilizing the power of Socratic questioning for a healthier, happier, and more positive mindset. Each page has plenty of white space for writing, doodling, and more. Each question gets the mind to a place of learning and growing through reflective activities completed at the end of each day. Where negative thoughts do have their place and time, this workbook is not the space for them.