Monitor Your Mood

Monitor Your Mood
Monitor Your Mood
Monitor Your Mood
Monitor Your Mood
Monitor Your Mood
Monitor Your Mood
Monitor Your Mood
Monitor Your Mood
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13 MB|24 pages
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Product Description
This resource is a way of tracking a child’s well-being and mental health. Over time it is hoped that patterns may emerge that can be explored with the child.

Monitoring a child’s mood can be for the full year or for a month or two. There is a sheet for each month relating loosely to something topical. Hearts for Valentine’s day, Snowflakes for Winter, fireworks for Bonfire night and so on.

There are two copies of each sheet. One has suggestions for emotions to use and the other is blank for you and the child to decide which emotions to use.

How to use

At the bottom of each sheet is a key. Let the child choose the colour they want to represent each emotion. For example, the child could choose:

Happy – Yellow

Sad – Blue

Angry – Red

Scared – Green

Worried – Purple

Surprised – Orange

Disgusted – Brown.

Each day they must think about how they feel. They then colour the relevant day in that colour. Sometimes a child may feel several emotions such as happy and angry so they can colour the relevant day in those two colours to allow for mixed emotions.
Total Pages
24 pages
Answer Key
N/A
Teaching Duration
N/A
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