This activity can be used as a relay, a timed event, or done by repetitions. It's a Mountain of exercise that will help increase the following concepts and skills: muscular strength, muscular endurance, balance, body control, speed, quickness, teamwork, sportsmanship, and agility. It's something that any age level can use to develop an overall healthy body. It's a climb to the top to see who can win this challenge for their team. Try this activity using locomotor, manipulative, and any sport specific skill to challenge the students.