Mountain Guided Imagery

Mountain Guided Imagery
Product Rating
4.0
1 Rating
File Type

Wmv Video File

Be sure that you have an application to open this file type before downloading and/or purchasing.

40 MB|n/a
Share
Product Description
This is an audio file that includes an original guided imagery exercise for mindfulness/relaxation training. This can be effective for clients, as well as teaching students in the classroom about the different types and benefits of mindfulness relaxation training. Effective for enhancing focus/concentration, reducing anxiety, and emotional regulation.
Total Pages
n/a
Answer Key
Does not apply
Teaching Duration
30 minutes
Report this Resource
Loading...
$2.00
Digital Download
More products from Stephanie Stama
Product Thumbnail
Product Thumbnail
Product Thumbnail
Product Thumbnail
Product Thumbnail
Teachers Pay Teachers

Teachers Pay Teachers is an online marketplace where teachers buy and sell original educational materials.

Learn More

Keep in Touch!

Sign Up