Use this guided note packet as a tool to keep your students organized while learning about the human body. This can be used to teach about the 12 main muscle groups as well as exercises to target/strengthen each muscle.
-Anatomically correct human muscle diagram with muscle work bank
4. Latissimus Dorsi
7. Rectus Abdominus
9. Gluteus Maximus
-Note Pages with columns for the muscle names, notes on the muscle, (circle) type of exercise and a column for exercises.