My Anger Road Map is a creative lesson plan that includes handouts, visual aides, and question cards that takes a road trip through anger's development in an effort to help identify one's triggers, behavioral signs, reactive and proactive strategies to rage and aggression.
Road Trip includes game board with questions, task cards, handouts, and worksheets related to:
COASTING: What one looks like when they are at their best
DANGER SIGNS: Trigger thoughts, feelings, vulnerabilities, and behaviors
SPEEDING: Early thoughts and behaviors in anger
CAR CRASH: Verbal and physical aggression when full of rage
APPLYING THE BRAKES: Self-care strategies to calm down and prevent crash
WRECKED CAR YARD: Consequences to aggression and rage.
REPAIR SHOP: Anger Mgt. techniques to practice daily
UNDERNEATH MY HOOD: Emotional and physical vulnerabilities
Also included are punch out and reward cards.