This book is great for journal writing in counseling, and can be used for all age levels. This is a great way for students to write or draw about certain things if they choose to :) This product comes with a "My Journal" Cover Page where they can write their name and decorate if they would like! Then there are 2 variations of journal sheets: one for drawing/expressing their feeling in the circle, drawing/writing. The second journal sheet has space for drawing and writing. Great to use with groups and individuals!