I created this chart for my daughter to take the pressure out of trying new foods. On the chart there is a place to write the new food and circle if she liked the food or did not like the food. She doesn’t get rewarded for liking the new food, but for trying it. After trying 4 new foods, she gets rewarded with a treat of her choice. this has worked so well. The pressure to like the new food is gone. AND there are now a handful of new foods I have been able to add into our rotation (even broccoli!!) which is a celebration of its own. I am sharing this chart in hopes that it will help other parents or feeding therapists!
Read more on a blog post about this here: https://kcummingsslp.blogspot.com/2017/07/taking-pressure-out-of-trying-new-foods.html