How do you protect yourself from worry by hiding in your shell?
Children often use avoidance as a defense from worry or fear. By using a turtle as an analogy, this fun activity helps identify anxiety triggers, protective behaviors that temporarily manage anxiety (turtle shells), natural consequences to anxious behaviors, coping skills to manage anxiety, and the benefits of making helpful choices to manage anxiety.
Overall, a helpful tool to promote insight, perspective taking, problem solving, and self-care skills.
Product includes options for personalizing, and may be used over a five session time period.