MyPlate Daily Servings & Proportions

MyPlate Daily Servings & Proportions
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  1. These three resources combined work well for a lesson plan on making good food choices, health and nutrition and/or the importance of exercise. It also gives a very basic understanding of yoga and why yoga is so good for us! (see benefits below). The yoga pose cards show 20 poses with fun facts abou
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Printable of MyPlate Daily Servings and Proportions of each group shows the plate and how it should be filled per meal. It also has the number of servings a child should have each day.

This goes well with any lesson plan on health and nutrition and really for any age, even to send home to families. It makes a nice reminder (perfect for the refrigerator!)

The concept of MyPlate is from the U.S. Dept. of Agriculture. I designed my own plate because I wanted one that also included some basic guidelines for number of servings for each of the groups. The serving information I used is from healthychildren.org (which is part of the American Academy of Pediatrics).

If you have a question, please contact me -- I'm happy to answer any questions or clarify something.

Other resources by Yogalore:

Introduction to Yogalore/My Daddy Is a Pretzel – Yoga & Movement Pose Cards and Lesson Plan

VERY Simple Bug/Insect Activity Pages

If I Were a Mermaid: eBook with Yoga & Movement Pose Cards

Getting Rest-Ready: Calming Yoga Pose Cards by Yogalore

Yoga & Movement Pose Cards for Kids by Yogalore

Fall Lesson Plan – Yoga & Movement Pose Cards and Lesson Plan

Brown Bear, Brown Bear What Do You See? – Yoga & Movement Pose Cards and Lesson Plan

The Rainforest – Yoga & Movement Pose Cards and Lesson Plan

Pose of the Week Poster and Pose Cards & Additional Yoga Posters

Be sure to visit my blog yogaloreandmore.com for ideas, activities, yoga for kids, and more! Visit me on Instagram, Facebook, Pinterest and Twitter!

Copyright © 2019 Yogalore, LLC. All rights reserved by the author. Permission to copy for single classroom use only. Do not redistribute. Copying ANY part of this resource and placing it on the Internet is strictly forbidden. This is a violation of the Digital Millennium Copyright Act

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