Negative Thoughts - Student CBT worksheets

Negative Thoughts - Student CBT worksheets
Negative Thoughts - Student CBT worksheets
Negative Thoughts - Student CBT worksheets
Negative Thoughts - Student CBT worksheets
Negative Thoughts - Student CBT worksheets
Negative Thoughts - Student CBT worksheets
Negative Thoughts - Student CBT worksheets
Negative Thoughts - Student CBT worksheets
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467 KB|4 pages
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Product Description
This group of 4 worksheets gently and independently walks a student through the basics of CBT and gets them looking a their thoughts, feelings and behaviours.

It gives the young person examples of how their negative thinking could manifest and gets them to look at the evidence of whether that thought is true or false.

Finally it offers some fun and therapeutic coping strategies to help manage unwanted negative thoughts in the future.

♥ Check out my insta too! @not.a.mainstream.teacher
Total Pages
4 pages
Answer Key
N/A
Teaching Duration
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