A fantastic relay race for grades 4-8. It involves many different skills, so everyone in your PE class can feel good about participating. I choose four captains, and have them read the instructions among themselves. They have to decide, while picking teams, who will have the skills for the various tasks (jump rope, sit ups, push ups, hula hoop, basketball, running). They pick their teams, assign roles, and get everyone in position. Ready, set, go!
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