These are notes that I project onto the Promethean board or onto any screen. The students are to write these notes into their notebooks. I discuss the notes in detail once all students have taken them down into their notebooks. A very large color picture of the food pyramid and the newly proposed Eat Well Plate are included in the notes and are a big part of our discussion of the notes. This is an introduction to nutrition that I use after we've already learned about the digestive system, although either way works just as well.