Nutrition & Food Groups Healthy Living PRINT & Google Classroom™

The Write Stuff
Grade Levels
1st - 4th, Homeschool
Formats Included
  • Zip
55 pages
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The Write Stuff

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These important nutrition and healthy living activities enable teachers to provide lessons to students on the importance of nutrition, sleep, exercise and hygiene which all can impact their students' mood and the learning.

This set has been updated to include both the PRINT and DIGITAL for Canada and USA Food Guides.

This unit is packed with anchor charts and information for teachers and students and activities to make learning these things fun and effective.

Students will learn:


* The 5 food groups (USA) and the *NEW* 2019 Canada Food Guide

* Each food group has a printable for students with nutritional information.

* Grocery games: a special homework section so students can bring this learning home and to the grocery store to make it more meaningful


* What is sleep? Students will learn what happens when your body and brain go to sleep. They will learn the importance of sleep.

* What are some ways/habits to promote good sleep?


* What is exercise?

* Types of Exercise - endurance, flexibility/balance, strength

* Brain boosts: What are they, why are they important, suggestions for brain boosts.


* What is hygiene?

* Germs: Why it's important to stay clean to avoid germs

* Healthy Habits

I have included a simple book for students to summarize all of their learning.


This is the perfect companion to

Mindful Brain, Mindful Hearts


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Health/ Mindfulness/ Exercise/Nutrition

Total Pages
55 pages
Answer Key
Teaching Duration
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