Nutrition - Food Label and Meal Planning

Nutrition - Food Label and Meal Planning
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Nutrition - Food Label and Meal Planning including two lessons.

Lesson 1 is how to read and assess food labels. Students research and complete a worksheet about how different parts (ingredients, such as sodium) of food can affect the heart. Students gather food labels and assess the nutritional value of the describe food.

Lesson 2 requires students to develop healthy or balanced meals using the food pyramid.

These lessons can be taught and completed in whole, small or one-on-one group instruction.
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