Nutrition-Getting a Grasp on Food Groups-3 activities

Nutrition-Getting a Grasp on Food Groups-3 activities
Nutrition-Getting a Grasp on Food Groups-3 activities
Nutrition-Getting a Grasp on Food Groups-3 activities
Nutrition-Getting a Grasp on Food Groups-3 activities
Nutrition-Getting a Grasp on Food Groups-3 activities
Nutrition-Getting a Grasp on Food Groups-3 activities
Nutrition-Getting a Grasp on Food Groups-3 activities
Nutrition-Getting a Grasp on Food Groups-3 activities
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1 MB|24 pages
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This lesson gives detailed nutrition information on the food groups, along with daily recommended nutrition intake for teens. Also included are the health benefits of each food group, as well as examples of the foods in each food group. Clip art, printables, assessment, answer key, no prep needed. 3 activities

Included in this lesson plan:

Why eating a variety from each food group will help teens to meet the nutrient requirements essential for good health.

The five basic food groups; fruit, veggies, dairy, protein, and grains. Information on healthy oils/fats is included due to the fact that they are an important part of your daily diet.

Fruit food group; health benefits, foods included, daily amount required

Vegetable food group; health benefits, foods included, daily amount required

Dairy food group; health benefits, foods included, daily amount required

Protein food group; health benefits, foods included, daily amount required

Grains food group; health benefits, foods included, daily amount required

Oils/fats are an important part of a diet; health benefits, foods included, daily amount required

Daily intake and serving size detailed information

"Food Group Confusion;" when a vegetable is actually a fruit and when a particular food is actually part of more than one food group.

What the daily intake of each food group should be-serving sizes

Example of what a healthy diet looks like

Fun Healthy Food Facts

3 Activities:

A writing prompt of "Put Together Your OWN MEALS (for one day,) Including Your Favorite Foods from each of the 6 Different “FOOD GROUPS,” Using Complete Sentences and Support from the Text

Fun Activity of "Write the foods named below in the correct “food group” boxes"

Activity of "Find and circle the INCORRECT information in the “FOOD GROUP INFORMATION" paragraphs

Store: Health is Elementary

To see more of my lesson plans, please see link below:

https://www.teacherspayteachers.com/Store/Health-Is-Elementary

Total Pages
24 pages
Answer Key
Included
Teaching Duration
90 minutes
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