Nutrition Unit Guided Notes

Nutrition Unit Guided Notes
Nutrition Unit Guided Notes
Nutrition Unit Guided Notes
Nutrition Unit Guided Notes
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These guided notes were used for the Nutrition Unit. The answer key/completed notes are at the end of the file.

7 pages
*File is editable

Topics covered:
-Your nutritional needs
-6 Basic Nutrients (Carbs, Fats, Proteins, Vitamins, Minerals, and Water)
-Recommended Daily Dietary Allowances (RDA) (Ages 14-18 years)
-Physical Activity Recommendations (Ages 6-17 years)
-About MyPlate
-Hunger and Maulnutrition (Some information here is specific for Illinois, but can be edited)
-Breakfast
-Snacks
-Improving your diet
-Assessing your BMI
-Body types
-Basal Metabolic Rate
-Dangers of Obesity
-Losing weight and fat safely
-Dieting- Fad diets
-Dieting- Diet Pills
-Dieting- Fasting
-Gaining body weight wisely
-Special Diets- Diets for Diabetics
-Special Diets- Diet & Hypoglycemia
-Special Diets- Vegetarian
-Special Diets- Nutrition & Pregnancy
-Special Diets- Diets for Athletes
-Evaluating Foods- Nutrients
-Evaluating Foods- Freshness
-Evaluating Foods- Price
Anorexia
Bulimia
Compulsive Eater
Total Pages
7
Answer Key
Included
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Nutrition Unit Guided Notes
Nutrition Unit Guided Notes
Nutrition Unit Guided Notes
Nutrition Unit Guided Notes
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