PE Activity: TABATA: 12 Visuals and Tickets

Rated 4.79 out of 5, based on 58 reviews
58 Ratings
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Cap'n Pete's Power PE
6.7k Followers
Grade Levels
K - 8th
Resource Type
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  • Zip
Pages
35 pages
$8.00
$8.00
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Cap'n Pete's Power PE
6.7k Followers

What educators are saying

Great warm-up for my kids on Zoom while I do attendance and check in with parents that have questions.
In this time of Covid-19, this was a great source to use for keeping students safely apart and in station work.
Also included in
  1. PE POWER!!!25% off the individual activity prices when you purchase this BUNDLE. The Fired up Fitness: PE Power Pack is a 5 product bundle of Cap’n Pete’s top selling fitness activities that students absolutely love! The activities are non-conventional, cutting edge and super fun. They provide stud
    Price $29.50Original Price $41.50Save $12.00
  2. FUN and ENGAGING Fitness Activities for your Students!Download 10 ACTIVE and ENGAGING, large or small group fitness activities that you can use for your physical education classes, school classrooms, or camp situations. The Fired-Up Fitness- 10 Activity Set Double Bundle is a c
    Price $46.50Original Price $76.00Save $29.50

Description

WORK HARD- REST, WORK HARD- REST!!!

The TABATA (High Intensity Interval Training) Instant Activity is a FUN and ACTIVE fitness collection of workout visuals (with corresponding incentive tickets) that can easily be utilized by a physical education or classroom teacher to provide students with a quality, fitness-based, high intensity workout that they will absolutely LOVE!

This set was inspired by a “cutting edge” Atlanta-based PE teacher, Justin Cahill @justybubPE who writes a top-notch blog located at: https://t.co/lLsyhfwxjl

This valuable resource is made up of 12 distinct color-coded TABATA (High Intensity Interval Training) workout visuals that provide an energetic, timed movement experience for the students to participate in. The TABATA visuals can be applied in a number of different ways within a PE lesson or as a great warm-up activity. Classroom teachers can use the TABATA workout visuals as a Brain Boosting activity during those critical times of the day!

Each TABATA visual comes with 6 different fitness-based exercise/movements that students will perform for a set amount of time. They work best as an Instant Activity as students enter a playing area. Students first read the screen, signs or posters; then follow the directions and move!!!

WHAT’S INSIDE:

TABATA Visuals: 12 distinct color-coded workout visuals (6 “actions ”per workout) that can be used on a projected screen, as posters on the wall or signs at a station area.

Incentive Tickets: 12 matching sheets of tickets that students collect as they successfully perform each round

Activity Plan: A comprehensive activity plan that includes standards, detailed instructions and modifications.

This item is also included in a fitness BUNDLE with 4 other fitness-related activity products located here: Fired up Fitness: 5 Product PE Power Pack BUNDLE

Click the links below for some of Cap'n Pete's most popular and FUN PE Warm-Ups and Instant Activities:

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Detective Fitness

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Fidget Spinner PE Spin Boards- 15 Fitness and Manipulative Skill Spin Boards

Four Corner Fitness- MEGA BUNDLE

JIGSAW FITNESS - 30 Puzzle Cutouts & Activity Plan

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Locomotor Movement- 25 Movement Cards and Labyrinth Activity

Quick and Easy Activities for the Gym: 15 Flip Cards- Partner Fun

Quick Movers Bundle- Instant Activities, Relays, Tag Games and Fitness Fun

Scrabble-Scramble Fitness: PE Activity with Printable Letters and Point Values

Super Friends Fitness Blasts- 27 "Action Packed" Mini Workouts

TABATA (High Intensity Interval Training)- 12 Visuals and Tickets

Tic-Tac-Toe Fitness- 15 Unique Tic-Tac-Toe Exercise Cards & Activity Plan

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Click the links below to see more of Cap'n Pete's PE and Movement-Based Resources:

Academic Concepts in PE- Curriculum Connections

Activity Resources

Assessment

Awards

Banners

Bundles and Super Bundles

Classroom Energizers and Brain Boosts

Components of Fitness Visuals

Field Day and Special Events

Fitness Resources

Grouping

Health PowerPoints for High School

Health Visuals

Holiday Products

I Can Statements

Instant Activities

Large Group Games

Posters- Bundled Poster Packs

Posters- Classroom

Posters- PE and Health

Sign Packages for PE

Skill Cue Visuals

Stations and Task Cards

Super Friends

Templates

Touranment Resources

What's on Your Plate Resources

Word Art Posters

Word Walls

Total Pages
35 pages
Answer Key
N/A
Teaching Duration
N/A
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