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PE Activity: TABATA (High Intensity Interval Training)- 12 Visuals and Tickets

PE Activity: TABATA (High Intensity Interval Training)- 12 Visuals and Tickets
PE Activity: TABATA (High Intensity Interval Training)- 12 Visuals and Tickets
PE Activity: TABATA (High Intensity Interval Training)- 12 Visuals and Tickets
PE Activity: TABATA (High Intensity Interval Training)- 12 Visuals and Tickets
PE Activity: TABATA (High Intensity Interval Training)- 12 Visuals and Tickets
PE Activity: TABATA (High Intensity Interval Training)- 12 Visuals and Tickets
PE Activity: TABATA (High Intensity Interval Training)- 12 Visuals and Tickets
PE Activity: TABATA (High Intensity Interval Training)- 12 Visuals and Tickets
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44 MB|35 pages
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Product Description
WORK HARD- REST, WORK HARD- REST!!!

The TABATA (High Intensity Interval Training) Instant Activity is a FUN and ACTIVE fitness collection of workout visuals (with corresponding incentive tickets) that can easily be utilized by a physical education or classroom teacher to provide students with a quality, fitness-based, high intensity workout that they will absolutely LOVE!

This set was inspired by a “cutting edge” Atlanta-based PE teacher, Justin Cahill @justybubPE who writes a top-notch blog located at: https://t.co/lLsyhfwxjl

This valuable resource is made up of 12 distinct color-coded TABATA (High Intensity Interval Training) workout visuals that provide an energetic, timed movement experience for the students to participate in. The TABATA visuals can be applied in a number of different ways within a PE lesson or as a great warm-up activity. Classroom teachers can use the TABATA workout visuals as a Brain Boosting activity during those critical times of the day!

Each TABATA visual comes with 6 different fitness-based exercise/movements that students will perform for a set amount of time. They work best as an Instant Activity as students enter a playing area. Students first read the screen, signs or posters; then follow the directions and move!!!

WHAT’S INSIDE:

TABATA Visuals: 12 distinct color-coded workout visuals (6 “actions ”per workout) that can be used on a projected screen, as posters on the wall or signs at a station area.

Incentive Tickets: 12 matching sheets of tickets that students collect as they successfully perform each round

Activity Plan: A comprehensive activity plan that includes standards, detailed instructions and modifications.

Click the links below for some of Cap'n Pete's most popular and FUN PE Warm-Ups and Instant Activities:

AMRAP (As Many Rounds as Possible)- 12 Visuals & Incentive Tickets
Animal Action- 25 Animal Movement Signs and Labyrinth Activity
Bingo Fitness- 30 Different Bingo Cards and Teacher Tools
Cube Fitness- 17 Constructible PE Movement Cubes
Detective Fitness
Exercise Plates- Fitness Bundle
Fidget Spinner PE Spin Boards- 15 Fitness and Manipulative Skill Spin Boards
Four Corner Fitness- MEGA BUNDLE
JIGSAW FITNESS - 30 Puzzle Cutouts & Activity Plan
JIGSAW PE SKILLS- 30 Puzzle Cutouts & Activity Plan
Jump Rope Skills (Individual)- 50 Instructional Cards
Locomotor Movement- 25 Movement Cards and Labyrinth Activity
Quick and Easy Activities for the Gym: 15 Flip Cards- Partner Fun
Quick Movers Bundle- Instant Activities, Relays, Tag Games and Fitness Fun
Scrabble-Scramble Fitness: PE Activity with Printable Letters and Point Values
Super Friends Fitness Blasts- 27 "Action Packed" Mini Workouts
TABATA (High Intensity Interval Training)- 12 Visuals and Tickets
Tic-Tac-Toe Fitness- 15 Unique Tic-Tac-Toe Exercise Cards & Activity Plan

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Click the links below to see more of Cap'n Pete's PE and Movement-Based Resources:

Academic Concepts in PE- Curriculum Connections
Activity Resources
Assessment
Awards
Banners
Bundles and Super Bundles
Classroom Energizers and Brain Boosts
Components of Fitness Visuals
Field Day and Special Events
Fitness Resources
Grouping
Health PowerPoints for High School
Health Visuals
Holiday Products
I Can Statements
Instant Activities
Large Group Games
Posters- Bundled Poster Packs
Posters- Classroom
Posters- PE and Health
Sign Packages for PE
Skill Cue Visuals
Stations and Task Cards
Super Friends
Templates
Touranment Resources
What's on Your Plate Resources
Word Art Posters
Word Walls
Total Pages
35 pages
Answer Key
N/A
Teaching Duration
N/A
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