PE Design a Fitness Program - FITT Principle, IB Criterion B & C

PE Design a Fitness Program - FITT Principle, IB Criterion B & C
PE Design a Fitness Program - FITT Principle, IB Criterion B & C
PE Design a Fitness Program - FITT Principle, IB Criterion B & C
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Students are prompted to create a Fitness Program of their choice that addresses the FITT principle, as well as aligns with the IB Criterion B (planning for performance) and Criterion C (once the plan is carried out).

The student:
constructs and outlines a plan for improving health and/or physical activity and describes the effectiveness of a plan based on the outcome.
The student also creates a video to align with Criterion C (applying and performing)
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PE Design a Fitness Program - FITT Principle, IB Criterion B & C
PE Design a Fitness Program - FITT Principle, IB Criterion B & C
PE Design a Fitness Program - FITT Principle, IB Criterion B & C
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