PE Fitness Stations - 44 "Maximum Movement" Zones

PE Fitness Stations - 44 "Maximum Movement" Zones
PE Fitness Stations - 44 "Maximum Movement" Zones
PE Fitness Stations - 44 "Maximum Movement" Zones
PE Fitness Stations - 44 "Maximum Movement" Zones
PE Fitness Stations - 44 "Maximum Movement" Zones
PE Fitness Stations - 44 "Maximum Movement" Zones
PE Fitness Stations - 44 "Maximum Movement" Zones
PE Fitness Stations - 44 "Maximum Movement" Zones
Grade Levels
Resource Type
Product Rating
File Type

PDF (Acrobat) Document File

Be sure that you have an application to open this file type before downloading and/or purchasing.

6 MB|52 pages
Product Description
“TIME TO BRING IT”!!! The following 44 stations (and corresponding Station Cards) have been created as an aid for a PE Teacher, Classroom Teacher or Small Group Leader in a camp or church. The PE Fitness Stations can be set up quickly in designated zones of a gym, field or any other playing area around your facility. These particular stations were created to help develop the students’ personal fitness and include the following components of physical fitness: 1. Cardiovascular Endurance, 2. Flexibility (Static and Dynamic), 3. Locomotor Movement, and 4. Muscular Strength and Endurance.

All 44 of the activities are suitable for boys and girls and many of the stations require very little equipment and/or space. You can use them as a “warm up” for another skill or sport unit or use them as your base lesson(s) during a “personal fitness unit”. Since they require “maximum effort”, these stations should be shorter in duration than skill stations, probably around 30 seconds to 3 minutes. With 44 stations that span all components of physical fitness, you can “mix them up” throughout the school year or camp/church season and have more than enough activities to use for many classes or sessions. The cards provide brief directions with entertaining graphics. If you lack the equipment or space for one or more of the stations, feel free to adapt it in whatever way best meets the needs of your children and your unique situation.

Please check out my other PE Stations products on TPT:

1. PE Sport Stations - 44 "Skill Sharpening" Zones
2. PE Stations Kids Love - 44 "Frolicking Fun" Zones

I also have compiled a combined packet of all 3 of my PE Station products: PE Stations - Bundled Series (Triple Pack)

Customer Tips:

How to get TPT credit to use on future purchases:
• Please go to your My Purchases page (you may need to login). Beside each purchase you'll see a Provide Feedback button. Simply click it and you will be taken to a page where you can give a quick rating and leave a short comment for the product. Each time you give feedback, TPT gives you feedback credits that you use to lower the cost of your future purchases. I value your feedback greatly as it helps me determine which products are most valuable for your gym or classroom so I can create more for you.

Be the first to know about my new discounts, freebies and product launches:
• Look for the green star next to my store logo and click it to become a follower. You will now receive email updates about this store.

Click the links below to see more of Cap'n Pete's PE and Movement-Based Resources:

Academic Concepts in PE- Curriculum Connections
Activity Resources
Bundles and Super Bundles
Classroom Energizers and Brain Boosts
Components of Fitness Visuals
Field Day and Special Events
Fitness Resources
Health PowerPoints for High School
Health Visuals
Holiday Products
I Can Statements
Instant Activities
Large Group Games
Posters- Bundled Poster Packs
Posters- Classroom
Posters- PE and Health
Sign Packages for PE
Skill Cue Visuals
Skill Cue Visuals
Stations and Task Cards
Super Friends
Touranment Resources
What's on Your Plate Resources
Word Art Posters
Word Walls
Total Pages
52 pages
Answer Key
Teaching Duration
Report this Resource
Digital Download
More products from Cap'n Pete's Power PE
Product Thumbnail
Product Thumbnail
Product Thumbnail
Product Thumbnail
Product Thumbnail
Digital Download
Teachers Pay Teachers

Teachers Pay Teachers is an online marketplace where teachers buy and sell original educational materials.

Learn More

Keep in Touch!

Sign up