PE Fitness Stations - 44 "Maximum Movement" Zones

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6.49 MB   |   52 pages

PRODUCT DESCRIPTION

“TIME TO BRING IT”!!! The following 44 stations (and corresponding Station Cards) have been created as an aid for a PE Teacher, Classroom Teacher or Small Group Leader in a camp or church. The PE Fitness Stations can be set up quickly in designated zones of a gym, field or any other playing area around your facility. These particular stations were created to help develop the students’ personal fitness and include the following components of physical fitness: 1. Cardiovascular Endurance, 2. Flexibility (Static and Dynamic), 3. Locomotor Movement, and 4. Muscular Strength and Endurance.

All 44 of the activities are suitable for boys and girls and many of the stations require very little equipment and/or space. You can use them as a “warm up” for another skill or sport unit or use them as your base lesson(s) during a “personal fitness unit”. Since they require “maximum effort”, these stations should be shorter in duration than skill stations, probably around 30 seconds to 3 minutes. With 44 stations that span all components of physical fitness, you can “mix them up” throughout the school year or camp/church season and have more than enough activities to use for many classes or sessions. The cards provide brief directions with entertaining graphics. If you lack the equipment or space for one or more of the stations, feel free to adapt it in whatever way best meets the needs of your children and your unique situation.

Please check out my other PE Stations products on TPT:

1. PE Sport Stations - 44 "Skill Sharpening" Zones
2. PE Stations Kids Love - 44 "Frolicking Fun" Zones

I also have compiled a combined packet of all 3 of my PE Station products: PE Stations - Bundled Series (Triple Pack)

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Click the links below to see more of Cap'n Pete's PE and Movement-Based Resources:

Academic Concepts in PE- Curriculum Connections
Activity Resources
Assessment
Awards
Banners
Bundles and Super Bundles
Classroom Energizers and Brain Boosts
Components of Fitness Visuals
Field Day and Special Events
Fitness Resources
Grouping
Health PowerPoints for High School
Health Visuals
Holiday Products
I Can Statements
Instant Activities
Large Group Games
Posters- Bundled Poster Packs
Posters- Classroom
Posters- PE and Health
Sign Packages for PE
Skill Cue Visuals
Skill Cue Visuals
Stations and Task Cards
Super Friends
Templates
Touranment Resources
What's on Your Plate Resources
Word Art Posters
Word Walls
Total Pages
52
Answer Key
N/A
Teaching Duration
N/A

Average Ratings

3.9
Overall Quality:
3.9
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3.9
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3.9
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4.0
Creativity:
3.9
Clarity:
3.9
Total:
57 ratings
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PE Fitness Stations - 44 "Maximum Movement" Zones
PE Fitness Stations - 44 "Maximum Movement" Zones
PE Fitness Stations - 44 "Maximum Movement" Zones
PE Fitness Stations - 44 "Maximum Movement" Zones