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PE Instant Activities- "No Wait Zone"

Grade Levels
K - 8th, Homeschool
Formats Included
  • PDF
29 pages
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Also included in

  1. 100 AWESOME PE Quick Movers!!!4 PE, Instant Activity/Fitness-Related sets for the price of 3! That's 25% off the regular TPT individual package prices. Inside this super bundle are 100 Energizing PE "Quick Movers"; 25 fitness activities in each set that come from my following products on Teachers P
    Save $6.00



Inside this PACKAGE are 25, “quick starter” instant activities for PE or classroom students that are designed for use with a wide range of ages, for students from grades Kindergarten through 8th.

These PE Instant Activities are designed to get the students engaged and moving as soon as they enter the gym or playing area. There is virtually no waiting time. The first student in the door can begin to move right away. Each PE Instant Activity can incorporate music and will last for about 3 to 10 minutes. They are a fantastic way to maximize the students’ participation and activity time, ultimately boosting their personal fitness levels. Although some of the activities require equipment or teaching aids, many do not and can be incorporated quite easily without a great deal of “set up” or “break down” effort.

These are all extremely fun, fast-moving and energy boosting instant activities ideally suited as a “PE warm up” although they can also be used as an extension of a fitness lesson, during a special day like field day or as a lesson closer too. Students will get their heart rates up and not even know they are getting a great workout because they will be having so much fun. These activities are “tried and true” and students ask for them on a regular basis. I have used them with up to 3 or 4 classes at the same time or as little as 1 class at a time. They are geared towards elementary-aged students, however I have used them with middle and high school students and they love them too!

The instant activities include: 1. Circle Leader, 2. Crazy 8’s, 3. Four Corner Fitness- Balance, 4. Four Corner Fitness- Cardio, 5. Four Corner Fitness- Dance, 6. Four Corner Fitness- Flexibility, 7. Four Corner Fitness- Manipulatives, 8. Four Corner Fitness- Non-Locomotor, 9. Four Corner Fitness- Plyometrics, 10. Four Corner Fitness- Sports Skills, 11. Four Corner Fitness- Strength, 12. Four Corner Fitness- Tumbling, 13. Fuzzy Side up, Fuzzy Side Down, 14. Line Leader, 15. Meet you later, 16. Memory Fitness, 17. Over Easy, 18. Read and Move- Fitness, 19. Read and Move- Manipulatives, 20. Shuttle 3, 21. Sports Mania, 22. Squad Leaders, 23. Tag Team Relays, 24. Touch the 4 Walls and 25. Whistle Blast.

Click below to see some of Cap'n Pete's other "Quick Mover" activity products:

PE Fitness Fun- "Start your Engines"
PE Tag Games- "Cut to the Chase"
PE Instant Activities- "No Wait Zone"
PE Radical Relays- "Pass it On"

Quick Movers Bundle- Instant Activities, Relays, Tag Games and Fitness Fun

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Click the links below to see more of Cap'n Pete's PE and Movement-Based Resources:

Academic Concepts in PE- Curriculum Connections
Activity Resources
Bundles and Super Bundles
Classroom Energizers and Brain Boosts
Components of Fitness Visuals
Field Day and Special Events
Fitness Resources
Health PowerPoints for High School
Health Visuals
Holiday Products
I Can Statements
Instant Activities
Large Group Games
Posters- Bundled Poster Packs
Posters- Classroom
Posters- PE and Health
Sign Packages for PE
Skill Cue Visuals
Skill Cue Visuals
Stations and Task Cards
Super Friends
Touranment Resources
What's on Your Plate Resources
Word Art Posters
Word Walls
Total Pages
29 pages
Answer Key
Teaching Duration
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