PE Poster: Top 10 Muscular Strength Exercises

Rated 5 out of 5, based on 20 reviews
20 Ratings
Cap'n Pete's Power PE
Grade Levels
K - 6th, Homeschool
Formats Included
  • Zip
5 pages
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Cap'n Pete's Power PE

What educators are saying

Great resource to help students understand fitness concepts. Used in zoom and seesaw activities for grades K-5th.
I have it hanging in my virtual gym so the students can refer to it during our muscular fitness unit.
Also included in
  1. SAVE 25% WHEN PURCHASING THIS BUNDLEThis Components of Fitness Poster Bundle includes 4 different posters that list and illustrate “ACTIVITIES THAT SHOWCASE/IMPROVE” and 4 different posters that list and illustrate “The TOP 10 EXERCISES” that directly relate to each of the Health-Related Components
    Price $16.00Original Price $22.50Save $6.50



This colorful “Top 10 Muscular Strength Exercises” poster identifies 10 different strength exercises that are typically performed in a physical education class. The poster includes a corresponding “action-based” strength movement image for each movement that will help your students easily relate. The PDF file includes 4 different header colors to match your school’s gym colors.

The posters are in a Zip folder with 2 Formats- PDF and JPEG (originally set for 8 ½ by 11 sheets) but they can easily be copied on a school or store Poster-Maker to convert to a large sized poster. You can then place it inside your gym or playing area for your students to see and for you to reference while you teach your daily physical education lessons.

This Physical Education Poster is designed for all ages but is best suited for students from Kindergarten through 6th Grade

Click below for other posters in the Components of Fitness Series:

PE Poster Bundle: Components of Fitness- 9 Activity and Exercise Posters

PE Poster: Components of Fitness- Health and Skill-Related

PE Poster: Activities that can improve your Cardiovascular Endurance

PE Poster: Activities that can improve your Muscular Endurance

PE Poster: Activities that can improve your Muscular Strength & Power

PE Poster: Activities that Showcase your Flexibility

PE Poster: Top 10 Cardiovascular Endurance Exercises

PE Poster: Top 10 Flexibility Exercises

PE Poster: Top 10 Muscular Endurance Exercises

PE Poster: Top 10 Muscular Strength and Power Exercises


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Click the links below to see more of Cap'n Pete's PE and Movement-Based Resources:

Academic Concepts in PE- Curriculum Connections

Activity Resources




Bundles and Super Bundles

Classroom Energizers and Brain Boosts

Components of Fitness Visuals

Field Day and Special Events

Fitness Resources


Health PowerPoints for High School

Health Visuals

Holiday Products

I Can Statements

Instant Activities

Large Group Games

Posters- Bundled Poster Packs

Posters- Classroom

Posters- PE and Health

Sign Packages for PE

Skill Cue Visuals

Skill Cue Visuals

Stations and Task Cards

Super Friends


Touranment Resources

What's on Your Plate Resources

Word Art Posters

Word Walls

Total Pages
5 pages
Answer Key
Teaching Duration
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