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PE Super Friends Fitness Blasts- 4 FREE Mini Workouts

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4 MB|10 pages
Product Description

This PE Super Friends; 4 FREE Fitness Blast product is a sample 4 pack from Cap’n Pete’s larger PE Super Friends Fitness Blasts- 4 FREE Mini Workouts

This FREE sample 4 Pack and subsequent 27 Fitness Blast Collection can easily be used by a physical education or classroom teacher to provide their students with a quality fitness-based movement activity or warm up that they will absolutely LOVE!

This resource is made up of 4 distinct MINI-BLAST workouts that provide an energetic, looping movement experience for the students to participate in. There are 2 Component of Fitness-Based Blasts (Muscular Endurance and Balance) and 2 Cross-Training Blasts that combine the Components of Fitness in each mini-workout.

The Fitness Blasts can be applied in a number of different ways in a PE lesson or as a great warm-up activity by using them as: 1. Fitness Station Cards, 2. Partner or Small Group Trading Cards, 3. A Power-Point Whole Group Presentation (using a Projector) or 4. Wall Posters. Classroom teachers can use the Super Friends Fitness Blasts as a Brain Boosting activity during those times of the day when their students just have to move!

Each Fitness Blast comes with 6 different fitness or skill-based exercise/movements that students will perform for a set amount of time. The Fitness blasts provide the names of the exercise and displays an attractive, graphical representation of each movement that will be performed.

The PE Super Friends Fitness Blasts were designed for all ages but is best suited for students from Kindergarten through 8th Grade.

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Click the links below to see more of Cap'n Pete's PE and Movement-Based Resources:

Academic Concepts in PE- Curriculum Connections
Activity Resources
Bundles and Super Bundles
Classroom Energizers and Brain Boosts
Components of Fitness Visuals
Field Day and Special Events
Fitness Resources
Health PowerPoints for High School
Health Visuals
Holiday Products
I Can Statements
Instant Activities
Large Group Games
Posters- Bundled Poster Packs
Posters- Classroom
Posters- PE and Health
Sign Packages for PE
Skill Cue Visuals
Stations and Task Cards
Super Friends
Touranment Resources
What's on Your Plate Resources
Word Art Posters
Word Walls
Total Pages
Answer Key
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